Therapy Services Offered

Mary completed her EMDR basic training through the Francine Shapiro EMDR Training Institute in June 2025. She graduated from UW-Milwaukee with her Master’s in Social Work in 2007 and has been working as a clinician for the last 18 years. She is a fully licensed LCSW in the states of Wisconsin (WI), Arizona (AZ), Colorado (CO), Michigan (MI), Florida (FL), and New Jersey (NJ). In addition to her LCSW, Mary is independently licensed as a specialist in the field of substance abuse. She is a Licensed Independent Substance Abuse Counselor (LISAC) in the state of Arizona, a Clinical Substance Abuse Counselor (CSAC), and an Independent Clinical Supervisor (ICS) in the state of Wisconsin.

Embarking on a journey toward healing and self-discovery takes immense courage. Mary understands that reaching out can feel overwhelming. In the collaborative space she creates with her clients, judgment is left at the door. As a client, your experiences, challenges, and emotions will be met with empathy, compassion, and understanding.

What Clients Say

Really helped me talk through things I like how Mary talks and gives me ideas rather than sitting and just listening to me. She’s exactly what I need.

Verified client, age 25-34

Shawn

I have been working with Mary for almost a year now, and we have made so much progress together. She has helped me overcome fear, given me tools on how to actively cope with my anxiety, and guided me through the hardest challenges I've ever experienced that life has given me in the recent months. I am so thankful for her, and she's made s

Verified client, age 25-34

Oliver

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She is amazing

Verified client, age 35-44

Liam

How It Works

How does therapy work? What is the process?

Therapy starts with understanding your story in a safe, supportive space. We explore your thoughts, emotions, and past experiences using trauma-informed, evidence-based approaches like CBT, DBT, EMDR, and Parts Work. Each session is personalized to help you heal, grow, and create lasting change—step by step. All sessions are offered virtually for your convenience.

1. Submit Your Insurance or Payment Info & Schedule Your Intake

Get started by submitting your insurance or payment information via email or through our secure client portal. Once received, we’ll schedule your intake appointment to better understand your needs, answer any questions, and ensure we’re the right fit to work together.

2. Begin Your First Session

After completing your intake, we’ll schedule your first therapy session. This is a supportive, nonjudgmental space to begin exploring your story, identifying goals, and laying the groundwork for meaningful change. You set the pace—there’s no pressure to have everything figured out.

3. Continue Your Healing Journey

We understand that mental health is just as important as physical health. That's why we offer a range of mental health services, including counseling and therapy, to help you achieve optimal well-being.